Archive for the ‘Healing Your Heart’ Category

“Help! I Still Love My Ex!”

If you are finding yourself saying, “I still love my ex” then you have to figure out what you want to happen next. It is only natural for there to be some residual love hanging around. After all, the two of you shared some special times together and were able to get close. The closeness and love is not easily broken completely. Does the love that is still there mean that you want to get back the one you love? When you say, “I still love my ex” what does that mean?

When someone says “I still love my ex” it is a really good sign because, first of all, it means that there was some love there to begin with. That love was a gift that isn’t easily taken away. There will still be a fondness there and there will be a lot to remember from the marriage or relationship. Much of it will be good memories. Just because there is love still lingering doesn’t mean that you are bound to get back together or that it should even happen. You do need to be asking yourself, “I still love my ex, but do I want my ex back?” If you look at it closely and with a chance to step back and ponder it, you will be more able to see if the two of you are meant to be together.

If you have been able to figure out that your statement, “I still love my ex” is due to just a remaining fondness then don’t feel any need to push it in one direction or another. Just go with the flow. What will happen is that the two of you will either drift away or you will remain friends for a long time. That could be something special on it’s own and something few have. Good friends are hard to find.

If, by saying, “I still love my ex”, you mean that you want to get back together with them, then you have to be willing to do some work. You need to first see if the other person has an interest in getting back together with you. This will happen naturally because, like with the above advice, it will happen naturally. Just don’t push it one way or the other and you will tell if the feeling is mutual. When the two of you decide that you want to try again, be ready to work.

If this was a marriage that failed, seek marriage counseling. No matter what kind of relationship it was, though, seek relationship advice from someone trained to do so who can help the two of you build back stronger what had fallen apart. Obviously there were mistakes made and the two of you were incapable of handling it on your own. If you had been getting counseling before, find someone different to get it from. The two of you will need a fresh start and someone that will help the two of you make the relationship stronger.

If you find yourself saying “Help! I still love my ex!” there isn’t any need to panic. Just let things take their course naturally at first and then seek help to get it on the right path. The momentum you two make on your own will make the guidance easier. Before you know it, you won’t be saying, “I love my ex,”  but you will be saying “I’m in love!”

Coping With The Pain of a Break-up

Dealing with break-up pain is hard. No matter how you look at it, is not going to be an easy or enjoyable task. A lot of people incorrectly believe that they will be able to manage their heartbreak, only to find out that carrying a torch for someone after a love affair is a lot like grieving, at least if you look at the relationship as having passed on. When it comes to dealing with a broken intimate relationship, it is important that you look past the pain and find a way to survive even when things seem impossible for the time being.

Relationship breakup puts a lot of people through fear and misery. Some of the people going through these feelings have no one in the world to turn to, and this is why people suffer so hard from heartbreak in the first place. Dealing with break up pain all by yourself can seem impossible at first, but consider how many people deal with love and loss in their lives and survive to talk about it. You too will be able to get over what feels like a crippling break up, but only if you are willing to deal with heartbreak pain the right way, and the healthy way for that matter.

So why is the pain from a lost love break up so difficult? Because when dealing with a break up, it will seem as if you are the only one who has suffered the kind of pain you’re going through. It is important that you continue to try to heal rather than allowing yourself to give up on the situation. Dwelling on the painful split from your lover will not help you, so instead you should work on getting better and moving on, which will allow you to stop dealing with break up pain and start dealing with moving on and finding someone new, perhaps even someone that has a better dynamic with you.

The most important things you must do are:

  • Spend time with your friends and let them help you get your mind off your heartbreak.
  • Don’t dwell on the bad feelings, but focus on the good parts of your life in order to promote healing.

Your friends will probably realize that you’re going through something serious, and they will more than likely dedicate themselves to trying to help you through it. If this is the case, don’t blow them off, because going out and spending time with your friends and the people that you care about will be extremely helpful when it comes to dealing with break up pain. Everyone goes through a period where they are dealing with break up pain, because everyone goes through a breakup. Rather than allow yourself to suffer while dealing with breaking up pain, what you should do is enjoy yourself and work on healing rather than allowing yourself to become stressed out, overwhelmed or depressed by your heartbreak.